Looking for effective Ottawa weight loss solutions? Lucy Cryo Services offers advanced weight loss treatments designed to help you achieve your health and fitness goals. Below are some frequently asked questions about our weight loss services.

1. What weight loss services do you offer at Lucy Cryo Services?

At Lucy Cryo Services, we provide non-invasive weight loss treatments, including:

Cryotherapy – Cold therapy to boost metabolism and burn fat.
Body Sculpting – Targeted fat reduction treatments.
Lymphatic Drainage – Helps eliminate toxins and improve circulation.

2. How does cryotherapy help with weight loss?

Cryotherapy exposes your body to extremely cold temperatures, which:

Increases calorie burning.
Stimulates fat breakdown (thermogenesis).
Enhances metabolism for long-term weight loss results.

3. Is cryotherapy safe for weight loss?

Yes! Cryotherapy is a non-invasive, safe treatment. However, it is not recommended for individuals with severe heart conditions, uncontrolled high blood pressure, or certain medical conditions. A consultation is advised before treatment.

4. How many cryotherapy sessions do I need for weight loss?

Results vary depending on individual goals. Typically, 5 to 10 sessions are recommended for optimal results.

5. How much weight can I lose with cryotherapy?

Cryotherapy supports weight loss by boosting metabolism. While it’s not a replacement for diet and exercise, it can help burn an additional 500–800 calories per session, enhancing fat loss over time.

6. Do I need to follow a specific diet or exercise routine?

For best results, we recommend combining cryotherapy with a healthy diet and regular exercise. Our team can guide you on nutrition and lifestyle choices to maximize your weight loss success.

7. How long does a cryotherapy session last?

Each session lasts about 3–5 minutes. It’s quick, effective, and requires no downtime.

8. Is there any downtime after the treatment?

No, there is no downtime! You can resume your daily activities immediately after your session.

9. Who is a good candidate for cryotherapy weight loss?

Cryotherapy is suitable for most individuals looking to lose weight and tone their bodies. It is especially beneficial for those who:

Struggle with stubborn fat areas.
Want a non-invasive alternative to weight loss procedures.
Need a metabolism boost for fat-burning.

10. How can I book weight loss session at Lucy Cryo Services?

You can book an appointment by:
📞 Calling us at: +1 (613) 709-8764
🌐 Visiting our website: Lucy Cryo Services
📍 Checking our GMB Profile: Google My Business

Get started on your weight loss journey with Lucy Cryo Services in Ottawa today! 🚀